Healthy Living

When you are feeling really miserable with cold and stuffy nose, try this natural remedy. It will give you much needed relief in a very short time. It is natural and healthy.

• 2 big pieces of ginger (ginger peeled and cleaned)
• 1 teaspoon of honey (available at most grocery stores)
• 1 teaspoon of lemon juice (available at most grocery stores)
• 1.5 cups of water
• 1 tea bag (regular tea bag available at most grocery stores)

Boil the water on the stovetop (do not use the microwave). Crush the ginger pieces and add them to the boiling water, and let it continue to boil for a minute. Next, add honey and lemon juice. Stop boiling the water, and add the tea bag. Wait for couple of minutes before drinking.

You will feed relief from your cold and stuffy nose. This is a remedy that has been used by generations. Try it -  it promotes healthy living …

Note: Honey should never be given to infants under the age of 2